Well it's been too long since I last posted. So much can happen in a couple months time. Hockey season is upon me as the winter season hits us with cold, frozen ponds- ahhh! What a wonderful thing! I have been gearing up for alumni games and keeping fit; indoors and out. I have been collaborating with Dr. Andrew Joy who is a crossfitter. We share ideas and workouts and I feel great. I could feel greater if I would commit more but when a strong goal is to have a solid family connection- the kids and wife come 1st. Chasing them around is excercise enough for me. I have learned, and made a resolution, that a full workout can be compacted into efficient time to manage all my other responsibilities- if done properly. Most of all- and I have always lived by this- it must be enjoyable! Look forward to your workout and challenge yourself. I came across and old college exercise of mine, the muscle up. I couldn't do one so I persisted for about 45 minutes until I had to modify it. I vow to get it down by April when I must take another challenge- Marine Bootcamp. Yes, I, Victor Hurtuk, not of much sound mind or body am volunteering my well-being to see what it is like to go through the rigors of military training. It is a 4 day adventure and am looking forward to it.
Well, off to preparation. Be healthy and happy and fit!
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