Wii Fit Parody

This video was displayed for all of us at a Fitness Conference. If you're a believer in the United States of Obesity, then you will get a kick out of the 2nd video down on the right! Enjoy.

Family time is important

I am home with my 3 children enjoying some quality family time. Every time I see them it reminds me how important and precious life is. If you get the chance, spend at least 15 minutes (even if by yourself) outside enjoying nature and watching the marvels of life. Life goes by too fast so enjoy all the little steps.

I did it!

I am at a Fitness Bootcamp and just learned how to create my own blog. I'm on my way in the technology world. Props to my man Rob Belley (nice assist).